Kegel Balls – Adore U Wellness

Description

Here are the Kegel Balls by Adore U Wellness 

Training the pelvic muscles can have many benefits, including increasing libido, improving vaginal elasticity, preventing or curing stress incontinence, and gently stimulating the vaginal walls through the weights that Kegel exercisers contain and the possibility of having better orgasms by increasing sensations during intimate relationships. 

Using Kegel Wellness Exercisers is the easiest and most effective way to train the pelvic floor muscles as they are constantly used to hold the balls inside the vagina. 

Benefits of Kegel Exercises 

• Strengthening of the pelvic floor muscles; 
• Prevention or cure of stress incontinence; 
• Delicate stimulation of the vaginal walls thanks to the weights they contain; 
• Improvement of vaginal elasticity; 
• Possibility of having better orgasms by increasing sensations during intimate relationships; 
• Increased libido.

Insertion 

To insert the Kegel balls, you just need to put a little water-based lubricant to facilitate their insertion. Find a comfortable position and relax. Insert them inside the vagina without them protruding, except the withdrawal cord if there is one. If you insert them too deeply, you will touch your cervix and feel discomfort. 

Exercices

When the Kegel balls are in place, you can start your Kegel exercises. To do so, you just have to contract your pelvic muscles and keep them contracted for ten seconds. Release ten seconds and do it again. Do about 30 to 40 repetitions a day. 

It is also possible to go about your business, like taking a shower, doing housework or your daily exercises, while carrying the Kegel balls. If you are more comfortable, it is even possible to wear them outside the house. 

However, it is not recommended to wear the Kegel balls for several hours. If you feel discomfort or pain in the vagina or perineum, it is imperative to remove them, otherwise it will weaken your pelvic muscles. 

Usually it is possible to see improvements after a few weeks. Continue the exercises to keep the changes obtained. If you feel the weight is too heavy or they tend to come out, you can start with a smaller weight. On the contrary, if you don’t feel that you are forcing your muscles, or that you have been using a weight for several weeks, you can increase the weight of your Kegel balls. 

Withdrawal

If the Kegel balls have a strap, you just have to pull gently on the cord. Otherwise, don’t worry; it is impossible to lose your Kegel balls because they cannot go beyond the cervix. To get them out, all you need to do is relax and push by contracting your pelvic muscle, jump in place, walk or cough, they will eventually come out.

Features

• Set of 4 pearls of 3 different weights
  • Two purple pearls: 30 gr. each
  • A pink pearl: 40 gr.
  • A Fuchsia pearl: 50 gr.
• Removable sheath
• Personalized exercises
• 7 different weight combinations
• Beads with stimulating free weights
• Effective thanks to body movements
• 100% ultra silky silicone
• 29 mm diameter
• Comfortable and discreet

More:

For more comfort, always use a and remember to clean your accessory before and after each use with our

, when sensuality rhymes with safety!